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About Paradigm Performance Therapy

Paradigm Performance Therapy Team


We are dedicated to helping you embrace a life of vitality and well-being, free from the constraints of pain.

At Paradigm Performance Therapy, we understand that pain and injury can disrupt your active lifestyle, preventing you from doing the things you love. That's why we're here to offer personalized care and support tailored to your unique needs.

Unlike traditional approaches that may simply mask symptoms, our team specializes in uncovering the root cause of pain and dysfunction. Through our holistic approach to physical therapy, we address not only the symptoms but also the underlying issues to ensure long-lasting results.

With a focus on one-on-one treatment sessions, we provide the attention and care you deserve, guiding you through every step of your recovery journey. Whether you're an athlete striving to reach your peak performance or an individual looking to maintain an active lifestyle, we're here to help you achieve your goals.

At Paradigm Performance Therapy, we believe in empowering our community to live their best lives. Our commitment to excellence drives us to deliver exceptional care, personalized attention, and proven results.

Take the first step towards a pain-free, active lifestyle by scheduling your free 15-minute consultation with our experienced team today. Let us help you reclaim your vitality and get back to doing the things you love.

Meet Our Team

Dr. Colleen Rollo

Co-Founder & Doctor of Physical Therapy 


Dr. Colleen Rollo is a highly respected and successful clinician with 12 years of experience. Dr. Colleen attended American International College in Massachusetts where she earned both degrees, a Bachelor’s of Sciences in 2010 and went on to earn her Doctorate of Physical therapy in 2012. Dr. Colleen specializes in helping all active individuals, recreational athletes, weekend warriors, busy professionals, parents or grandparents get back to doing what they love pain-free.  

 Dr. Colleen has over 11 years of experience in treating post-surgical orthopedic pathologies, complex orthopedic conditions, neuromuscular conditions/disorders (strokes, traumatic brain injuries, spinal cord injuries, Multiple Sclerosis, ALS, Parkinson’s Disease), vestibular dysfunctions, and balance disorders.   Dr. Colleen has gained exceptional experience while working in a variety of physical therapy settings (outpatient rehab, inpatient rehab, skilled nursing, and home health) which speaks to the value of care she provides to all her patients.

Dr. Colleen is a former multi-sport, tri-captain, high school athlete who was introduced to the field of physical therapy while nurturing a hip injury she sustained when playing soccer.  Dr. Colleen is passionate about providing exceptional, evidenced-based interventions to her patients to assist in long term, pain-free relief.

When Dr. Colleen is not in the clinic, you may find her spending quality time with her husband Sean, loving on her two fur babies Tedy & Brody or enjoying time at the beach.  Dr. Colleen is also an exercise enthusiast, an avid reader, world-class cupcake baker and wine enthusiast who received WSET Level 1&2 Award in Wines from Napa Valley Wine Academy in.


Dr. Sean Rollo

Co-Founder & Doctor of Physical Therapy 


Dr. Sean Rollo is a physical therapist who specializes in helping athletes and active individuals of all levels to feel better, move better, and heal faster from injury so that they can return to doing what they love to allow them to perform at their highest potential.

Dr. Sean has 15 years of experience in the sports, orthopedic and performance therapy field working with athletes at the professional, Olympic, and collegiate levels as well as military tactical athletes.  Some of these athletes has been associated with U.S Special Operations Command,  the Boston Celtics of the NBA, players from the NFL, NHL, WWE, US Ski & Snowboard, and NCAA.  In addition to Paradigm Performance Therapy, Dr. Sean continues to work as a lead physical therapist with a U.S Marine Corps Forces Special Operations battalion.

Dr. Sean has sought out and possesses training and certifications in multiple sports medicine related disciplines including his board certification as a sports clinical specialist (SCS), athletic training, spinal manipulation, and performance enhancement.  Dr. Sean has completed a tactical performance mentorship with the world famous EXOS and recently completed his certification in sports and orthopedic manual therapy (CSOMT) with the esteemed Institute for Athlete Regeneration.

Dr. Sean is extremely passionate about sports medicine; As a former NCAA Division 2 collegiate wrestler and multi-sport high school athlete, he understands first hand the mental and physical demands placed on athletes. Through a multi-disciplinary, eclectic, and holistic approach, Dr. Sean assists his patients in injury risk reduction, performance optimization, and post-injury rehabilitation.

When Dr. Sean is not working in the clinic or gym, you’ll find him spending time with his wife Colleen, his dogs Tedy & Brody, chasing sunsets at the beach, exercising, enjoying a movie at home with a fancy bottle of wine or a local craft beer.


oliviaOlivia is a former D1 gymnast at NC State University. She was a gymnast for 20 years before she retired. Due to her many years experience in a high impact sport and two major injuries she acquired in college she has had her fair share of physical therapy. She was able to overcome both injuries and return to doing the sport she loved!


She graduated from NC State with an undergraducate degree in Human Biology in  2021 and went on to obtain a Master of Physiology degree in 2023. 


Olivia enjoys going to the gym, is a baking enthusiast, and loves spending time with her fiance and sweet puppy, Daisy.


Tedy & Brody


Meet Tedy and Brody, our resident gym dogs, who are on-site nearly every day ready to jumpstart your workout with enthusiastic tail wags and joyful smiles. They're experts in spreading pawsitivity and offering unconditional love, ensuring your fitness journey begins on the right foot. 

Come visit Tedy and Brody at our clinic. They’re here to remind you that sometimes the best therapy comes with a wagging tail and a wet nose. 🐾❤️


Meet Our Team and Get Started Today 

Ready to take the next step towards a healthier, pain-free life? Schedule your free consultation now and let our expert team guide you on your journey to wellness.