We are thrilled to share that both Dr. Colleen and Dr. Sean of Paradigm Performance Therapy have bee...
When most runners think about injuries, they usually picture knee pain or Achilles tendinitis. But l...
As a running-specialized physical therapist here at Paradigm Performance Therapy in Wilmington, NC, ...
Triathlons are one of the most demanding sports, requiring endurance in three different disciplines:...