---
title: Move Better Blog | Low Back Pain
description: Low Back Pain | Your go-to source for expert tips, advice, and insights on achieving an active, pain-free lifestyle. Discover how physical therapy can help you.
---

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# Move Better Blog - Paradigm Performance

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## [Preventing and Treating Low Back Pain in Runners: Expert Tips](https://paradigmperformancetherapy.com/blog/dealing-with-low-back-pain-as-a-runner-what-you-need-to-know)

[Sean Rollo](https://paradigmperformancetherapy.com/blog/author/sean-rollo) 

 Nov 21, 2024, 6:45:00 AM

When most runners think about injuries, they usually picture knee pain or Achilles tendinitis. But l...

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