Elite Physical Therapy in Wilmington

Experience the difference of personalized care from expert DPTs. We combine advanced techniques with proven methods to help you move better, perform stronger, and live pain-free.

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“By far the best Physical Therapy in town! I’ve been impressed with my time spent with Dr Colleen! She’s a knowledgeable and skilled physical therapist and also a very good natured, friendly and pleasant person. ”

“Highly recommend is an understatement! Migraines brought me to PPT, and in working with Dr. Colleen I've experienced so much relief.”

“Paradigm Performance Therapy is the best of the best. I’ve been working with Sean for a couple months now for some hip/low back pain and have seen some real improvement.”

Don't Let Pain Limit Your Performance

Without proper treatment, injuries and movement limitations can keep you from reaching your full potential.

Unresolved injuries often lead to compensatory patterns and decreased performance

Generic treatment plans may not address your specific movement and sport demands

Continuing to train through pain risks longer recovery times and chronic issues

Why Choose Us?

Performance-Driven Physical Therapy

At Paradigm Performance Therapy, we combine clinical expertise with advanced techniques to deliver results that last.

Expert One-on-One Care

Dedicated sessions with experienced Doctors of Physical Therapy who understand your goals

Comprehensive Approach

Integration of manual therapy, dry needling, and sport-specific training for optimal results

Advanced Techniques

Specialized treatments including IASTM, cupping, and movement analysis for lasting solutions

Schedule a Free Consultation

Schedule a Free Consultation

How It Works

Your Path to Peak Performance

Start your journey to better movement and enhanced performance with our proven approach.

Initial Assessment

Thorough evaluation of your movement patterns, goals, and specific needs

Custom Treatment Plan

Personalized program combining hands-on care with targeted performance training

Optimize Performance

Progress through expert guidance to achieve lasting results and prevent future issues

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Success Stories from Athletes Like You

See What Our Clients Are Saying

"I would recommend anyone looking for a physical therapist to choose Paradigm Performance Therapy. I can’t say enough positive things about Dr. Colleen and Dr. Sean! The level of care, the compassion, the knowledge and overall experience from the moment you walk in the door is amazing.”

Meghan Donovan

"The Best physical therapists in Wilmington, NC and prob the nation tbh! Helped me get my shoulder stronger and better than before after numerous dislocations. Sean and. Colleen are so knowledgeable, work with you to crest a specialized plan for you and get you back better than ever! "

Kristin Robeson

"Dr. Sean Rollo is amazing at what he does. Sean has helped me nurse my shoulder back to health, he got me back to doing what I love as a coach and athlete, and he actually made me look forward to going to PT. "

Katherine Campbell

"Highly recommend if you are looking to be treated like family instead of just another patient who is rushed in and out. Dr Sean and Dr Colleen build a relationship with you. They take time to understand your issues and your goals. Then they develop a program specifically for you to meet those goals.”

Joshua Merrill

"Dr. Sean Rollo helped me TREMENDOUSLY with my severe neck pain and shoulder problems. He is knowledgeable, professional, talented, kind, and very thorough. Paradigm Performance is definitely worth the investment!”

Paula Rosenbloom

Take Your First Step Today

Schedule your consultation with Wilmington's performance therapy experts. Whether you're recovering from injury or looking to enhance performance, we'll help you reach your goals.