“By far the best Physical Therapy in town! I’ve been impressed with my time spent with Dr Colleen! She’s a knowledgeable and skilled physical therapist and also a very good natured, friendly and pleasant person. ”

“Highly recommend is an understatement! Migraines brought me to PPT, and in working with Dr. Colleen I've experienced so much relief.”

“Paradigm Performance Therapy is the best of the best. I’ve been working with Sean for a couple months now for some hip/low back pain and have seen some real improvement.”

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Don't Let Running Injuries Slow You Down

Without proper care, running injuries can derail your training and keep you from reaching your goals.

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Minor running issues can develop into serious injuries that sideline you for months

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Improper form and mechanics often lead to recurring problems

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Generic treatment plans may not address runner-specific needs

Why Choose Us?

Physical Therapy for Runners Who Want Results

Our specialized approach combines advanced analysis with runner-focused treatment.

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Expert Running Analysis

Comprehensive gait assessment and movement screening to identify mechanical issues.

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Runner-Specific Care

Treatment plans designed by physical therapists who understand the demands of running.

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Performance Focus

Not just injury recovery, but optimization of your running mechanics for better performance.

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How It Works

Your Path Back to Running

Getting started with our running physical therapy program is straightforward:

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Comprehensive Assessment

Complete gait analysis and evaluation of your running mechanics and goals.

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Customized Plan

Receive a personalized program combining hands-on therapy with runner-specific exercises.

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Progressive Return

Safely build back to running with ongoing support and form optimization.

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Success Stories from Athletes Like You

See What Our Clients Are Saying

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"I would recommend anyone looking for a physical therapist to choose Paradigm Performance Therapy. I can’t say enough positive things about Dr. Colleen and Dr. Sean! The level of care, the compassion, the knowledge and overall experience from the moment you walk in the door is amazing.”

Meghan Donovan
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"The Best physical therapists in Wilmington, NC and prob the nation tbh! Helped me get my shoulder stronger and better than before after numerous dislocations. Sean and. Colleen are so knowledgeable, work with you to crest a specialized plan for you and get you back better than ever! "

Kristin Robeson
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"Dr. Sean Rollo is amazing at what he does. Sean has helped me nurse my shoulder back to health, he got me back to doing what I love as a coach and athlete, and he actually made me look forward to going to PT. "

Katherine Campbell
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"Highly recommend if you are looking to be treated like family instead of just another patient who is rushed in and out. Dr Sean and Dr Colleen build a relationship with you. They take time to understand your issues and your goals. Then they develop a program specifically for you to meet those goals.”

Joshua Merrill
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"Dr. Sean Rollo helped me TREMENDOUSLY with my severe neck pain and shoulder problems. He is knowledgeable, professional, talented, kind, and very thorough. Paradigm Performance is definitely worth the investment!”

Paula Rosenbloom

Ready to Run Stronger?

Schedule your consultation to discover how our running physical therapy can help you achieve your goals.
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