Physical therapy is essential for maintaining peak health and athletic performance. At Paradigm Perf...
We are thrilled to share that both Dr. Colleen and Dr. Sean of Paradigm Performance Therapy have bee...
When most runners think about injuries, they usually picture knee pain or Achilles tendinitis. But l...
In the world of sports, the adage “an ounce of prevention is worth a pound of cure” rings especially...