Athletes push their bodies to the limit, striving for excellence in every game, match, or race. At P...
Living pain-free is about more than just treating injuries—it’s about understanding your body, build...
Physical therapy offers a wide range of techniques aimed at reducing pain and improving physical fun...
Physical therapy is essential for maintaining peak health and athletic performance. At Paradigm Perf...
We are thrilled to share that both Dr. Colleen and Dr. Sean of Paradigm Performance Therapy have bee...
Athletes are constantly seeking ways to improve performance, prevent injuries, and reduce downtime w...
Physical therapy is an essential healthcare service that helps individuals recover from injuries, ma...
When most runners think about injuries, they usually picture knee pain or Achilles tendinitis. But l...
As a running-specialized physical therapist here at Paradigm Performance Therapy in Wilmington, NC, ...
Triathlons are one of the most demanding sports, requiring endurance in three different disciplines:...